¡¡VERY IMPORTANT!! 

● It is necessary to have the adequate physical condition for this type of adventure race that has extreme conditions like altitude, long distance, mountain terrain, sun exposure, winds, etc.

● It is completely necessary to drink in ALL the provision points and eat conveniently.

● Due to the especial characteristics of this race, it is advisable to use the right shoes and clothes, hat, glasses, and solar cream if necessary.

● The runner will have to valorate the possibility of taking his own liquid/solid provisioning.

● As reference, the performance for the first athlete will be about 4h20.